Saturday, March 10, 2007

Music to Melt Your Face

I've recently had to relocate to a new building/city for my job. One of the perks of the new place is a workout room. So I've decided to take advantage of it.

I flipped through some of the mix CDs and tapes the room had. "Joe's Workout '98", " '80s Dance", and "Rob's Party Mix" just weren't gonna do it for me. I needed some way to let people know I am a hardcore badass-- even though my abdomen screams: "Eight months pregnant".

I needed to make my own mix CD.

But I had rules: nothing expected (sorry Metallica) or too profane (Disturbed's "Sickness"), or something too "poppy" (311's "Down"). And I needed to spread the love a little; no more than one song per CD; no duplicate artists (except Van Halen; but I had different singers for that one and Anthrax because I had enough room for two). No, I needed heavy songs that will make people stand up and notice (and have a few favorites thrown in as well); songs that would up the blood pressure before I even got on a machine. I think I made the perfect CD for my needs: 79:50 minutes of attitude.

Let me know what you think:

1. "Gravity", Nuno; Schizophonic
2. "Only", Anthrax; Sound of White Noise
3. "Serious Juju" (radio edit), Sammy Hagar; "Serious Juju" Single
4. "Symphony of Destruction", Megadeth; Countdown to Extinction
5. "Cult of Personality", Living Color; Vivid
6. "Bawitdaba", Kid Rock; Devil Without a Cause
7. "Wild Thing", Sam Kinison; Have You Seen Me Lately
8. "Unchained", Van Halen; Best of Both Worlds
9. "Come Out and Play", Offspring; Smash
10. "Different Breed", Dead On; Shocker Soundtrack
11. "Bring the Noise", Anthrax (with Public Enemy); Attack of the Killer A's
12. "Break Down the Wall" (Chris Jericho); WWF The Music Vol 4
13. "Thunder Kiss '65" (LP version), White Zombie; Nightcrawlers: the KMFDM Remixes
14. "Spacelord", Monster Magnet; Powertrip
15. "Humans Being", Van Halen; Best of Volume 1
16. "Rusty Cage", Soundgarden; Badmotorfinger
17. "Shame", Stabbing Westward; Wither Blister Burn + Peel
18. "Unholy", KISS; Revenge
19. "Mouth of War", Pantera; Vulgar Display of Power

2 comments:

Anonymous said...

Dude, all you need to work out is "Mouth for War". Delete the rest and just let it repeat. You can add "Walk" to it also. Re....Spect....

teameck said...

I thought about multiple Pantera, but, seriously, I can't listen to more than 2 songs in a row. I don't even think I've listened to VULGAR DISPLAY OF POWER in its entirety.

I could have had 80 mins of crazy-heavy music, but then I open myself up to possible brain damage.